It’s okay to not be okay.”

“Bruised, not broken” by Byron L. Edwards #procreate

ALWAYS REMEMBER THAT YOU ARE ABSOLUTELY UNIQUE. JUST LIKE EVERYONE ELSE.
KEEP SMILING BECAUSE LIFE IS A BEAUTIFUL THING AND THERE’S SO MUCH TO SMILE ABOUT.
LOVE THE LIFE YOU LIVE
LIFE IS EITHER A DARING ADVENTURE OR NOTHING AT ALL
I DREAM OF PAINTING THEN I PAINT MY DREAM.
— VINCENT VAN GOGH
EVERYTHING HAS ITS BEAUTY, BUT NOT EVERYONE SEES IT.
— ANDY WARHOL
NOBODY IS BUILT LIKE YOU; YOU DESIGN YOURSELF.
— JAY Z
YOU CAN BE EVERYTHING. YOU CAN BE THE INFINITE AMOUNT OF THINGS THAT PEOPLE ARE.
— KESHA UNSPLASH
THE MORE I PAINT THE MORE I LIKE EVERYTHING.
— JEAN-MICHEL BASQUIAT
BELIEF CREATES THE FACT.
— WILLIAM JAMES
I WANTED TO BE A STAR, NOT A GALLERY MASCOT
— JEAN MICHEL BASQUIAT
THE BIG LESSON IN LIFE, BABY, IS NEVER BE SCARED OF ANYONE OR ANYTHING.
— FRANK SINATRA
DO NOT LET MAKING A LIVING PREVENT YOU MAKING A LIVING PREVENT YOU FROM MAKING A LIFE.
— JOHN WOODEN
YOU ONLY LIVE ONCE, BUT IF YOU DO IT RIGHT, ONCE IS ENOUGH.
— MAE WEST
IF YOU WANT TO LIVE A HAPPY LIFE, TIE IT TO A GOAL, NOT TO PEOPLE OR THINGS.
— ALBERT EINSTEIN
YOU ARE NEVER TOO OLD TO SET ANOTHER GOAL OR DREAM A NEW DREAM.
— C. S. Lewis
LIFE IS NOT A PROBLEM TO BE SOLVED, BUT A REALITY TO BE EXPERIENCED.
— SOREN KIERKEGAARD
DON’T SETTLE FOR WHAT LIFE GIVES YOU; MAKE LIFE BETTER AND BUILD SOMETHING.
— ASHTON KUTCHER
IF WRESTLING CAN BE CONSIDERED AN ART FORM, THEN RIC FLAIR IS USING OILS, AND THE MANY OTHERS MERELY WATER COLORS.
— RIC FLAIR
A PERSON WHO NEVER MADE A MISTAKE NEVER TRIED ANYTHING NEW.
— ALBERT EINSTEIN
INNOVATION DISTINGUISHES BETWEEN A LEADER AND A FOLLOWER.
— STEVE JOBS
COURTESY OF RICHARD HAINES

COURTESY OF RICHARD HAINES

IT’S NOT WHAT YOU LOOK AT THAT MATTERS, IT’S WHAT YOU SEE.
ALL THAT WE ARE IS A RESULT OF WHAT WE HAVE THOUGHT.
— BUDDHA
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THERE IS WILL HAVE TO RUN WNO TELLING HOW MANY MILES YOU WILL HAVE TO RUN WHILE CHASING A DREAM.
— SOME RUNNER
DON’T FIND FAULT, FIND A REMEDY
— HENRY FORD
SUCCESS IS LIKING YOURSELF, LIKING WHAT YOU DO, AND LIKING HOW YOU DO IT.
— MAYA ANGELOU
IT IS NOT SO MUCH OUR FRIENDS’ HELP THAT HELPS US, AS THE CONFIDENCE OF THEIR HELP.
— EPICURUS
DO WHAT YOU CAN, WHERE YOU ARE, WITH WHAT YOU HAVE.
— T. ROOSEVELT
CHALLENGES ARE WHAT MAKE LIFE INTERESTING AND OVERCOMING THEM IS WHAT MAKES LIFE MEANINGFUL.
— JOSHUA J. MARINE
CERTAIN THINGS CATCH YOUR EYE, BUT PURSUE ONLY THOSE THAT CAPTURE YOUR HEART
EVERYTHING THAT HAS BEAUTY, BUT NOT EVERYONE CAN SEE.
— CONFUCIUS
FALL SEVEN TIMES AND STAND UP EIGHT.
THE ONLY PERSON YOU ARE DESTINED TO BECOME IS THE PERSON YOU DECIDE TO BE
— RALPH WALDO EMERSON
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TOO MANY OF US ARE NOT LIVING OUR DREAMS BECAUSE WE ARE LIVING OUR FEARS.
— LES BROWN
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A MAN CANNOT BE COMFORTABLE WITHOUT HIS OWN APPROVAL.
— MARK TWAIN
WITH THE NEW DAY COMES NEW STRENGTH AND NEW THOUGHTS.
— ELEANOR ROOSEVELT
PASSION IS ENERGY. FEEL THE POWER THAT COMES FROM FOCUSING ON WHAT EXCITED YOU.
— OPRAH WINFREY
THERE IS NO PASSION TO BE FOUND PLAYING SMALL - IN SETTLING FOR A LIFE THAT IS LESS THAN THE ONE YOU ARE CAPABLE OF LIVING.
— NELSON MANDELA
COMING TOGETHER IS A BEGINNING.
KEEPING TOGETHER IS A PROGRESS.
WORKING TOGETHER IS SUCCESS
— HENRY FORD

BAC Spotlight Series: The Entertainment Industry
https://gmu.zoom.us/rec/play/QD-XKbxz8DYZrOIt33L9UEY8JRaPbyB3-ascMvEOQOnNiGmcMejjHvGaEZb5HOGGk-M9Cm69op5VjJWK.5ZzQsh4UDA8rIC4t

I CAN BE A BETTER ME THAN ANYONE CAN.
— DIANA ROSS
DO NOT GO WHERE THE PATH MAY LEAD, GO INSTEAD WHERE THERE IS NO PATH AND LEAVE A TRAIL.
— RALPH WALDO EMERSON
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I’M FLOWING, I’M CAPABLE, AND I’M IN CONTROL
— KIM, MY THERAPIST
SOMETIMES I’VE BELIEVED AS MANY AS SIX IMPOSSIBLE THINGS BEFORE BREAKFAST
— LEWIS CARROLL
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BEFORE EVERYTHING ELSE, GETTING READY IS THE SECRET TO SUCCESS
— HENRY FORD

HAPPINESS IS HOMEWORK, TOO” - CLICK TO READ
PHOTOGRAPHY BY MALEAH LAND

INSTEAD OF LOOKING AT THE PAST, I PUT MYSELF AHEAD TWENTY YEARS AND TRY TO LOOK AT WHAT I NEED TO DO NOW IN ORDER TO GET THERE THEN.
— DIANA ROSS
I HAVE DISCOVERED IN LIFE THAT THERE ARE WAYS OF GETTING ALMOST ANYWHERE YOU WANT TO GO, IF YOU REALLY WANT TO GO.
— LANGSTON HUGHES
WHAT YOU’RE THINKING IS WHAT YOU’RE BECOMING.
— MUHAMMAD ALI
EVERY GREAT DREAM BEGINS WITH A DREAMER. ALWAYS REMEMBER, YOU HAVE WITHIN YOU THE STRENGTH, THE PATIENCE, AND THE PASSION TO REACH FOR THE STARS TO CHANGE THE WORLD.
— HARRIET TUBMAN
Juneteenth – also known as Freedom Day, Jubilee Day, Liberation Day, and Emancipation Day – is a holiday celebrating the emancipation of those who had been enslaved in the United States.

Juneteenth – also known as Freedom Day, Jubilee Day, Liberation Day, and Emancipation Day – is a holiday celebrating the emancipation of those who had been enslaved in the United States.

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NOW IF YOU ARE GOING TO WIN ANY BATTLE YOU HAVE TO DO ONE THING. YOU HAVE TO MAKE THE MIND RUN THE BODY. NEVER LET THE BODY TELL THE MIND WHAT TO DO. THE BODY WILL ALWAYS GIVE UP. IT IS ALWAYS TIRED IN THE MORNING, NOON AND NIGHT. BUT THE BODY IS NEVER TIRED IF THE MIND IS NOT TIRED
— GEORGE S. PATTON
IF YOU DON’T LIKE SOMETHING, CHANGE IT. IF YOU CAN’T CHANGE IT, CHANGE YOUR ATTITUDE.
— MAYA ANGELOU
TBT to the LA Marathon

TBT to the LA Marathon

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EVEN WHEN YOU HAVE GONE AS FAR AS YOU CAN, AND EVERYTHING HURTS, AND YOU ARE STARING AT THE SPECTER OF SELF-DOUBT, YOU CAN FIND A BIT MORE STRENGTH DEEP INSIDE YOU, IF YOU LOOK CLOSELY ENOUGH.
— HAL. HIGDON
LIFE IS NOT A PROBLEM TO BE SOLVED, BUT A REALITY TO BE EXPERIENCED.
— SOREN KIERKEGAARD
@RUNWITHB

@RUNWITHB

TODAY WE THINK OF HAPPINESS AS A RIGHT AND A SKILL THAT CAN BE DEVELOPED. THIS HAS BEEN LIBERATING, IN SOME RESPECTS, BECAUSE IT ASKS US TO STRIVE TO IMPROVE OUR LOTS IN LIFE, INDIVIDUALLY AND COLLECTIVELY. BUT THERE HAVE BEEN DOWNSIDES AS WELL. IT SEEMS THAT WHEN WE WANT TO BE HAPPY ALL OF THE TIME, WE CAN FORGET THAT THE PURSUIT OF HAPPINESS CAN ENTAIL STRUGGLE, SACRIFICE, EVEN PAIN.
— Darrin M. McMahon
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ANY MAN’S LIFE WILL BE FILLED WITH CONSTANT AND UNEXPECTED ENCOURAGEMENT IF HE MAKES UP HIS MIND TO DO HIS LEVEL BEST EACH DAY.
— BOOKER T. WASHINGTON

WORKOUT + RUNS + QUARANTINE BODY IN FULL EFFECT.


COURAGE IS NOT THE ABSENCE OF FEAR, BUT THE CAPACITY TO ACT DESPITE OUR FEARS.
— JOHN McCAIN
What books are you reading? I’m reading “I Know Why The Caged Bird Sings” by Maya Angelou.

What books are you reading? I’m reading “I Know Why The Caged Bird Sings” by Maya Angelou.

There once was a boy who lived in an apartment filled with plants.
He laid down plastic covering and potted his plants with potting soil.
He finished, took photos, and was pleased.

and then he spilled potting soil on the floor.

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THINK OF YOURSELF AS ON THE THRESHOLD OF UNPARALLELED SUCCESS. A WHOLE, CLEAR, GLORIOUS LIFE LIES BEFORE YOU.
— ANDREW CARNEGIE

4/20/2020

YOU GAIN STRENGTH, COURAGE AND CONFIDENCE BY EVERY EXPERIENCE IN WHICH YOU REALLY STOP TO LOOK FEAR IN THE FACE. YOU MUST DO THE THING YOU THINK YOU CANNOT DO.
— ELEANOR ROOSEVELT
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BARBERSHOP B

MY HAIR HAS ENTERTAINED ME
DURING THE QUARANTINE 🤷🏽‍♂️

TELLL ME AND I FORGET. TEACH ME AND I REMEMBER. INVOLVE ME AND I LEARN.
— BENJAMIN FRANKLIN

WHAT LIES BEHIND US AND WHAT LIES BEFORE US ARE TINY MATTERS COMPARED TO WHAT LIES WITHIN US.
— RALPH WALDO EMERSON
INSTEAD OF WORRYING ABOUT WHAT YOU CANNOT CONTROL, SHIFT YOUR ENERGY TO WHAT YOU CAN CREATE.
— Roy T. Bennett
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WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE, THEREFORE, IS NOT AN ACT, BUT A HABIT.
— Aristotle
MAY BE THERE IS A WORLD THAT LOOKS LIKE ME.
— Byron

LIVE WELL, EAT WELL, THINK WELL, GET WELL

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KOREATOWN, LOS ANGELES